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Letting Go

Letting Go

Have you ever wondered why you hold onto emotional and physical pain longer than needed?  There is a belief that we create and maintain problems to give us a sense of identity – to define who we are – to give us purpose. Do you know of anyone who creates problems...

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Do Your Behaviors Bring You the Results You Want?

Do Your Behaviors Bring You the Results You Want?

Behavior can be a physical thing such as a morning routine and it can be non-physical such as replaying negative thoughts all day long.   A few behaviors are instinctive and built in while the rest are learned through meeting needs.  What this means is...

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Commitment and Goal Getting

Commitment and Goal Getting

Wonder why you don’t get your goals? Could it be that you don’t follow your commitment? A commitment should be treated as a binding contract with yourself. Unfortunately many of us break our commitments.  We commit to...

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Who controls the mouse?

Who controls the mouse?

When we perform simple or complex tasks such as writing, eating, driving a car, talking, crying or laughing, who controls when and how we perform these actions? The answer is simple: We Do….through our brain! The brain is responsible for thought processes,...

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Take Control on your Unconscious Mind

Take Control on your Unconscious Mind

If you’re serious about making a positive change in your life, if you’re really committed to becoming successful and create unlimited joy and abundance, if you finally want to start living your dreams whether you’re a man or woman, rich or poor, single...

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Happiness Trail

Happiness Trail

About a month ago I started to study Music for Minors II and it brought me back to my childhood.  I grew up in a musical home with a lot of joy.  I joined a band as a child, going together on trips and concerts while playing little instruments out...

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